Swimwear for “Problem Areas” – Back Fat

One of the most exciting or most daunting (depending on who you ask) parts about summer is getting a new swimsuit. There are so many to choose from now, in almost every size and style range, that it’s much easier to find styles you like for your body. Continue reading “Swimwear for “Problem Areas” – Back Fat”

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Cleaning Out Your Closet as an Act of Self-Love

Let me start by saying I mean literally cleaning out your closet. Yeah, metaphorically it can be an act of self-love, too, but that’s a whole different discussion for another day. Continue reading “Cleaning Out Your Closet as an Act of Self-Love”

Why Are Selfies Vain?

I had a friend post a selfie (a picture of someone they took by themself, for those not in the know) a few months back and posted something in the caption about how it might be vain but it’s how she processes her own emotions, and it actually made me mad that she felt like she had to justify the picture. She had to call herself vain for taking and posting it before someone else did. And you know what? I wouldn’t have even considered the idea that it could be vain, had she not said that.

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5 Things to Remember at the Gym

Getting to the gym can be hard, and not just because it requires extra effort after an already exhausting day. It’s so easy to feel lost and vulnerable at the gym, especially when everyone else looks like they know what they’re doing, or like they belong in a fitness magazine. But here are my top five things to remember when you go to the gym to (hopefully) make it a bit less arduous and daunting.
Continue reading “5 Things to Remember at the Gym”