10 Things to Remember This Coming Holiday Season

If you don’t like Christmas music, don’t listen to it. No one is forcing you to (unless you work somewhere that it’s played all the time). If someone is enjoying it, though, don’t shit on their party. Let people enjoy things. If someone wants to watch Christmas movies or decorate or have Christmas in their…

No is a complete sentence.

I’ve gotten myself into so many tough spots because I didn’t want to say no to someone. Not because I didn’t feel like I was allowed to or because I was afraid of what would happen if I did, but because I didn’t want to let someone down. I didn’t want to hurt their feelings…

Why I Deleted Facebook from My Phone

I did it. It happened the day after the school shooting in Florida. I found myself getting into arguments with people about stupid things and I noticed my anxiety getting higher and my threshold for bullshit getting lower. I knew what I needed to do, thanks to the encouragement of my best friend, and I…

The Problem with Winter Isolation

I’ve got a running theme about being alone and getting out of the house, lately, and this post will be no different. When I was explaining to Shane my ideas for the last post, he reminded me of this video where the guy stayed in his apartment with absolutely zero human contact. It’s called The…

Things People with Anxiety Should Do Alone

If you suffer from anxiety, you know how easy it is to just let others dictate the day/outings/etc. You want to please others because you want to make sure they want to hang out with you still. Well, first, let me just tell you, they’ll still love you and want to be around you even…