5 Things to Remember at the Gym

Getting to the gym can be hard, and not just because it requires extra effort after an already exhausting day. It’s so easy to feel lost and vulnerable at the gym, especially when everyone else looks like they know what they’re doing, or like they belong in a fitness magazine. But here are my top five things to remember when you go to the gym to (hopefully) make it a bit less arduous and daunting.
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Body Positivity Isn’t Just for Fat Girls

The body acceptance movement has come a long way in the past few years. Between Ashley Graham gracing the cover of the SI: Swimsuit edition, to the success of Melissa McCarthy both cinematically and in the fashion world; plus size women are making serious waves in normalizing body types that aren’t typically shown in a positive light in media and the entertainment industry.

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